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As women transition through menopause, fluctuations in hormone levels can lead to a variety of uncomfortable symptoms. One common complaint is hot flashes, sudden feelings of intense heat that can leave you feeling flushed. Despite conventional medications may offer relief, many women are seeking natural alternatives for managing these troublesome
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As women transition through menopause, various challenges can impact their daily lives. From sudden heat sensations to emotional fluctuations, these experiences can greatly hinder well-being. Happily, nature offers a wealth of promising solutions, and green tea extract has emerged as a compelling candidate. This potent extract is renowned for its